Weigh In record (no journal entry) for 16 January 2024
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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466 kcal
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Fat: 14.34g | Prot: 17.22g | Carbs: 60.38g.
Dinner: Stonehedge Farms Tortilla Wraps (60g), Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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