noodle0726's Journal, 10 Aug 11

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Weigh In record (no journal entry) for 10 August 2011

67.0 kg Lost so far: 2.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2011:

1193 kcal

Fat: 37.96g | Prot: 60.93g | Carbs: 152.51g. Breakfast: Chocolate Chip Cookie Crisp Cereal, Whole Milk. Lunch: chick fil a sauce, chick fil a chicken sandwich, chick fil a fries. Dinner: chick fil a salad dressing, chick fil a chargrilled salad. more...

2165 kcal

Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 0.2 kg a Week

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noodle0726's Weight History

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noodle0726's Journal, 10 Aug 11

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noodle0726's Weight History