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Day 65
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122.6 kg
Lost so far: 9.8 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1415 kcal
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Fat: 48.77g | Prot: 72.26g | Carbs: 176.91g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions. Lunch: Peas and Carrots (Frozen) , White Rice, Chickpea Curry. Dinner: The Little Potato Company Lemon & Garden Herb, T&T Korean Bulgogi Marinade, Pork Loin (Tenderloin) . Snacks/Other: President's Choice Organics Toasted Coconut Dark Chocolate. more...
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steady weight
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CarlyBees's Weight History
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