Weigh In record (no journal entry) for 07 May 2015
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103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 119.41g | Prot: 108.98g | Carbs: 328.91g.
Breakfast: Shur Fine Cut Sharp Cheddar Cheese, Fage Total 0% Greek Yogurt, Bananas. Lunch: Shur Fine Cut Sharp Cheddar Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Amy's Light & Lean Black Bean & Cheese Enchilada. Dinner: El Monterey Bean & Cheese Burritos, Trader Joe's Salsa Verde, Bertucci's Roasted Tuscan Vegetables, Bertucci's Farmhouse Salad. Snacks/Other: Hidden Valley Light Ranch Salad Dressing, Coffee, Celery, 365 Sesame Rice Crackers. more...
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3149 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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