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Pesato senza vestiti, media 4 pesate
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72.3 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1579 kcal
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Fat: 26.11g | Prot: 73.73g | Carbs: 252.09g.
Breakfast: Monster Monster Energy Zero Sugar . Lunch: Carote Bollite, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Sugo di Pomodoro, Barilla Pasta. Dinner: Zuegg Marmellata di Mirtilli Neri, Maille Senape Dijon, Zuccato Crauti Già Cotti , Pane Italiano, Salmone Norvegese Affumicato. Snacks/Other: Kellogg's Coco Pops Risociok, Arance, Conad Nocciole Pelate e Tostate, Hero Marmellata Light Ciliegie Rosse, Fage Total 0%. more...
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2379 kcal
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Exercise:
Running - 6/mph - 3 minutes, Running - 7/mph - 43 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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calavera73's Weight History
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