Weigh In record (no journal entry) for 07 May 2015
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71.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.29g | Prot: 52.15g | Carbs: 77.94g.
Breakfast: Fred Meyer Original English Muffins, Oscar Mayer Turkey Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O' Frost Canadian Style Bacon. Lunch: Litehouse Foods Poppyseed Dressing & Dip, Cauliflower, Tomatoes, Carrots, Celery, Earthbound Farm Romaine, Chicken Breast. Snacks/Other: Primo Taglio Black Forest Ham, Strawberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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Gaining 1.3 kg a Week
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jazzylittleone's Weight History
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