Weigh In record (no journal entry) for 15 January 2024
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86.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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955 kcal
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Fat: 45.00g | Prot: 24.00g | Carbs: 116.50g.
Breakfast: Lindt Pralines Assorted. Dinner: Furlani Garlic Texas Toast, Fresh Express Twisted Caesar Chopped Salad Kit, Compliments Spinach Tortellini. Snacks/Other: Christie Multigrain Wheat Thins. more...
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Losing 3.8 kg a Week
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manifestation_'s Weight History
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