Weigh In record (no journal entry) for 07 May 2015
|
95.8 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 59.23g | Prot: 54.36g | Carbs: 268.06g.
Breakfast: Great Value Whole Grain Quick Oats. Lunch: Great Value Fruit Smiles, See salt and cracked pepper. Sea Salt & Cracked. Pepper, Frigo Light String Cheese, Red Delicious Apples, Great Value Light Nonfat Yogurt - Strawberry Banana. Dinner: Knorr Pasta Sides - Cheddar Broccoli. Snacks/Other: Southern Grove Sweet & Spicy Cajun Trail Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|