Weigh In record (no journal entry) for 15 January 2024
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73.4 kg
Lost so far: 15.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2389 kcal
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Fat: 96.98g | Prot: 61.02g | Carbs: 323.00g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Trader Joe's Dark Chocolate Peanut Butter Cups (25g). more...
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Gaining 1.4 kg a Week
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Joliegamera's Weight History
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