Weigh In record (no journal entry) for 15 January 2024
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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681 kcal
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Fat: 24.73g | Prot: 50.96g | Carbs: 66.42g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bananas . Lunch: I Can't Believe It's Not Butter! Original Cooking Spray, Lima Beans, Kroger Deluxe American Cheese (19g), Kroger Burger. more...
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Losing 0.5 kg a Week
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Cathy4444's Weight History
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