barbie.uwu's Journal, 15 Jan 24

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Weigh In record (no journal entry) for 15 January 2024

73.4 kg Lost so far: 32.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:

561 kcal

Fat: 26.97g | Prot: 42.49g | Carbs: 34.21g. Breakfast: Arcor Turrón de Maní, Huevo. Lunch: Puré de Papa, Milanesa de Carne al Horno. more...

2250 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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barbie.uwu's Journal, 15 Jan 24

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barbie.uwu's Weight History