Swayneman's Journal, 15 Jan 24

Great job swayneman!!!! 

Thank you Buenita. Trying to get back on track.  

Your so welcome hang in there  

🙌 

Thank you mrs_quigley for your support.  

nice 

Going in the right direction again! Crush it Swayneman! 

Thank you OTB and Chicago. I'm back on my mission. 💪🏿 

Great! 

Thank you Morticia. 

Nice drop! 👏🏻 

Thank you StormsGirl.  

Hello Swayneman I was just wondering when the food journal is completed what do I do how do I complete it? 

Hello tshel2015, you can track what you eat by clicking on the "Dairy" tap, then entering your breakfast, lunch, dinner, etc.... Some items are already saved in the app, so that will expedite the process for you if that's the case. If not, you'll just have to manually add the details to allow the app to properly calculate everything that you consumed for that entry.