Weigh In record (no journal entry) for 15 January 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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864 kcal
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Fat: 65.69g | Prot: 41.26g | Carbs: 29.67g.
Lunch: Seoul Spicy Kimchi, Kroger Eggs (Large), Organic Valley Heavy Whipping Cream, Butter , Natural Cheese. Dinner: Pistachio Nuts , Chobani Greek Yogurt Whole Milk Plain, Kirkland Signature Granola Snack Mix. more...
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Gaining 1.9 kg a Week
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Nanofgoat's Weight History
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