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golondrinalibre
Journal
07 May 15
golondrinalibre's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
64.4 kg
Lost so far:
7.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
167 kcal
Fat: 0.55g | Prot: 2.52g | Carbs: 42.34g.
Breakfast:
Plátano, Naranjas.
more...
2042 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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golondrinalibre's Weight History
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