ArcadyF's Journal, 14 Jan 24

Weigh In record (no journal entry) for 14 January 2024
137.4 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
886 kcal Fat: 40.00g | Prot: 53.30g | Carbs: 45.10g.   Breakfast: EFES Пиво. Lunch: Кухня на Районе Щи с Говядиной. more...
2366 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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ArcadyF's Weight History


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