|
Same. Is it spring yet? No? ugh. Happy Sunday everyone, hope everyone is staying warm, well and well nourished. Carpe idem!
|
69.4 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1091 kcal
|
Fat: 30.46g | Prot: 91.91g | Carbs: 123.37g.
Breakfast: Food Lion Old Fashioned Oats, Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Joseph's Heart Healthy Pita Bread, Egg, Boar's Head Maple Glazed Honey Coat Ham, Great Value Deli Style Sliced Swiss Cheese. Dinner: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Tyson Foods Chicken Breast Tenderloins, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Great Value 4% Cottage Cheese. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
steady weight
|
 Comments
I love Spring!!! Even winter can be okay without snow, ice, freezing rain, sleet, bitter cold. I am indoors. Too cold out there for me.
14 Jan 24 by member: -MorticiaAddams
|
I don't blame you one bit. My feet won't these it till April as it is 👣
14 Jan 24 by member: Windy Day
|
Ugh that was supposed to say "thaw out"!
14 Jan 24 by member: Windy Day
|
-20 here right now and going to be -22 over night and in the morning.
14 Jan 24 by member: •°•♡Erin♡•°•
|
-7 in Chicago area today & I stay cozy inside & didn't attempt to even think about going outside today. Way too cold for me. I did have a nice cup of hot chocolate though. That was perfect for a Cold Winter day.
14 Jan 24 by member: lovehearts50
|
Bundle up peeps! Hope it warms up soon for you all.
14 Jan 24 by member: Windy Day
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|