Weigh In record (no journal entry) for 14 January 2024
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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943 kcal
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Fat: 31.65g | Prot: 49.01g | Carbs: 117.24g.
Lunch: Kemps 1% Low Fat Cottage Cheese, HEB Honey Ham, Cucumber (Peeled) , Signature Farms Spring Mix, Pearson Classic Shred Coleslaw Mix. Dinner: Cheetos Crunchy Cheetos (1 oz), Great Value Pepper Jack Cheese, Silk Pure Almond Milk - Unsweetened Original, Daisy 4% Small Curd Cottage Cheese, HEB Honey Ham, Campbell's Condensed Tomato Soup. Snacks/Other: Lindt Lindor Truffle Balls, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . more...
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Losing 1.9 kg a Week
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Pugcrazy's Weight History
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