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Day 63
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122.7 kg
Lost so far: 9.6 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1472 kcal
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Fat: 85.37g | Prot: 49.61g | Carbs: 126.48g.
Breakfast: Chicken (Breaded and Fried) , Plain Waffles , International Delight Hazelnut Coffee Creamer, Coffee. Dinner: Caesar Salad with Romaine, Western Family Meat Sauce & 4 Cheese Lasagna. Snacks/Other: Toblerone Chocolate Torte. more...
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Gaining 5.1 kg a Week
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CarlyBees's Weight History
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