Weigh In record (no journal entry) for 10 August 2011
|
53.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 55.03g | Prot: 33.06g | Carbs: 203.29g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Strawberries, Half & Half. Lunch: combos. Dinner: Yellow Sweet Corn, Mashed Potato (from Dry), Salisbury Steak Meal. Snacks/Other: Caramels & Cremes Selection, 100 Calorie Packs - Sour Cream & Onion, Pretzel M&M's, Hot Tamales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|