Sdbai3's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

102.1 kg Lost so far: 19.1 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

932 kcal

Fat: 43.96g | Prot: 78.82g | Carbs: 51.68g. Breakfast: Kroger Jumbo Eggs. Lunch: Green Peas (Drained Solids, Canned), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Kirkland Signature Rotisserie Chicken Breast Meat. more...

2786 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Sdbai3's Weight History

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Sdbai3's Journal, 06 May 15

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Sdbai3's Weight History