Weigh In record (no journal entry) for 13 January 2024
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53.5 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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117 kcal
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Fat: 4.79g | Prot: 4.48g | Carbs: 13.71g.
Dinner: Sweet Potato Fries, Garden Cuts Green Leaf Lettuce, Member's Mark Buffalo Style Boneless Chicken Bites. more...
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Losing 4.4 kg a Week
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50shadesofskinnny's Weight History
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