Weigh In record (no journal entry) for 13 January 2024
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86.6 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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551 kcal
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Fat: 22.50g | Prot: 17.66g | Carbs: 70.69g.
Breakfast: Butter , Chocolate Covered Coconut Candy, Farm Fresh Hard Boiled Eggs. Elevenses: Einstein Brothers Bagels Everything - Classic Bagels. more...
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Losing 0.6 kg a Week
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Elizabeth136's Weight History
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