ahanks1's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
61.0 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Poorly.

View Diet Calendar, 06 May 2015:
1078 kcal Fat: 24.37g | Prot: 49.91g | Carbs: 165.29g.   Breakfast: Coffee (Brewed From Grounds), Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Veggie Roll, Crunchy Roll. more...
Gaining 0.6 kg a Week

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ahanks1's Weight History


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