Weigh In record (no journal entry) for 13 January 2024
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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942 kcal
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Fat: 29.66g | Prot: 32.77g | Carbs: 137.37g.
Breakfast: Äpfel, Möhren, Krüger Cappuccino Caramel-Krokant, Leitungswasser. Lunch: Gut & Günstig Frische Fettarme Milch 1,5%, Milsani Deutsche Markenbutter, Canderel Stevia, Milchreis, Zimt, Almare Bratheringsfilet in Würzigem Aufguss, Pellkartoffeln. Snacks/Other: Tee. more...
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1582 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
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Gaining 1.4 kg a Week
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donaldina's Weight History
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