Weigh In record (no journal entry) for 13 January 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2487 kcal
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Fat: 66.07g | Prot: 152.46g | Carbs: 311.67g.
Breakfast: Alesto Manteli, Gogreen Kurpitsansiemen, Pohjolan Juustola Maustamaton Raejuusto 2%, Pirkka Vadelma, Pirkka Peanut Butter, Myllärin Kiireetön Kaurahiutale. Lunch: Alpro Coconut n. Sugars, Pirkka Peanut Butter, Alpro Coconut n. Sugars, Pirkka Vadelma, Nalle Riisihiutale. Dinner: Rainbow Oliiviöljy, Rainbow Basmatiriisi, Snellman Kunnon Naudan Jauheliha 10%. Snacks/Other: Puls Nutrition Double Chocolate Whey Protein Powder. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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