Graciela.Lado's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
86.2 kg Lost so far: 11.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
492 kcal Fat: 6.55g | Prot: 52.30g | Carbs: 61.06g.   Breakfast: Navels Oranges. Lunch: Strawberries, Radishes, Lilydale Chicken Breast Boneless Skinless. Dinner: Tomatoes, Haddock. Snacks/Other: Vita Vigor Garlic Breadsticks. more...
2851 kcal Exercise: Zumba - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Graciela.Lado's Weight History


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