JamaicaBoundNL's Journal, 06 May 15

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I'm feeling so much better now. There's still some swelling, but I'm getting there.

67.7 kg Lost so far: 3.5 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

1168 kcal

Fat: 39.81g | Prot: 48.58g | Carbs: 81.42g. Breakfast: Coffee. Lunch: Beef Goulash with Noodles. Dinner: Pepsi Diet Pepsi (Can), Riso Italiano. Snacks/Other: Pinot Gris (Grigio) Wine, Tetley Earl Grey Tea. more...

2262 kcal

Exercise: Driving - 30 minutes, Watching TV/Computer - 4 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 40 minutes. more...

Losing 4.7 kg a Week

1 Supporter Support

Comments

Glad you are feeling better, Hope you vacation is going good. I have been sick off and on. Got rid a bad cold and have minor stomach ailment I am doing with. But things are getting back on track.

06 May 15 by member: pwrestlephoto

I've dropped 7.5 pounds in less than a week which means I was retaining a LOT of water. My feet swelled so much that it stretched the skin! I now have loose skin on the top of my feet, which is insane. Our vacation was great - I'd recommend the Couples resorts to anyone wanting a vacation to remember. We have a flu bug on the go here that people just cannot seem to shake off, and it includes stomach problems. Hopefully you'll be feeling much better soon.

06 May 15 by member: JamaicaBoundNL


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JamaicaBoundNL's Journal, 06 May 15

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