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That's ridiculous, I must be increasing so much mass due to my crazy workout that starving myself like death doesn't even show a minimum change in my weight! Unbelievable, more than no eat anything and going to the gym everyday I'm not sure what to do. ...
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60.6 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.68g | Prot: 36.58g | Carbs: 18.88g.
Breakfast: Young Green Onions, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Salt, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. more...
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1920 kcal
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Exercise:
Desk Work - 2 hours, Cleaning - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 16 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 5 hours, Resting - 13 hours and 14 minutes. more...
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Losing 1.4 kg a Week
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