CarlyBees's Journal, 11 Jan 24

Day 60
122.3 kg Lost so far: 10.1 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:
1814 kcal Fat: 79.54g | Prot: 98.45g | Carbs: 180.75g.   Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Greek Salad, Sensations Sliced Oven Roasted Turkey, Great Value White Bread (60g), Cheddar Cheese, Mayonnaise. Dinner: Peas and Carrots (Frozen) , White Rice, Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Microwave Popcorn. more...
336 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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CarlyBees's Weight History


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