Weigh In record (no journal entry) for 12 January 2024
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54.2 kg
Lost so far: 7.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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43 kcal
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Fat: 0.50g | Prot: 2.05g | Carbs: 7.88g.
Breakfast: Corn Flakes, 1% Fat Milk. more...
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Losing 2.5 kg a Week
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50shadesofskinnny's Weight History
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