BabyYin's Journal, 10 Aug 11

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Weigh In record (no journal entry) for 10 August 2011

113.2 kg Lost so far: 47.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2011:

1091 kcal

Fat: 21.77g | Prot: 43.87g | Carbs: 169.31g. Breakfast: protein shake. Lunch: peanut butter, Celery. Dinner: subway 12" vegie delite. Snacks/Other: tootsie roll mini, sugar free twizzlers. more...

4541 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours. more...

Losing 1.3 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 10 Aug 11

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BabyYin's Weight History