golondrinalibre's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

64.8 kg Lost so far: 7.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

576 kcal

Fat: 14.21g | Prot: 56.11g | Carbs: 60.05g. Breakfast: Sandía, Naranjas. Lunch: Hacendado Pechuga Fileteada de Pollo. Dinner: Naranjas, Sandía, Hacendado Jamón York, Queso Fresco. more...

2463 kcal

Exercise: Body Pump - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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golondrinalibre's Journal, 06 May 15

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golondrinalibre's Weight History