Weigh In record (no journal entry) for 10 January 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1731 kcal
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Fat: 139.78g | Prot: 95.90g | Carbs: 17.91g.
Breakfast: La Veneta Салат Микс с Рукколой, Жареное Яйцо, Бекон (Жареный), Огурец (с Кожурой). Lunch: Комо Сыр Сметанковый. Dinner: Сан Саныч Семечки Жареные. more...
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Losing 3.3 kg a Week
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татьяна8703's Weight History
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