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This is kind of sucking. I am trying really hard to eat right during the week and exercise LOTS and my body is just stuck at this weight. Not very motivating! I will keep trying, but would REALLY like to see some results already. It wasn't this hard last time.
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79.8 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 86.21g | Prot: 100.01g | Carbs: 160.41g.
Breakfast: Cooked Egg, Coffee. Lunch: Roast Beef, Tomatoes, Manitoba Harvest Hemp Hearts, Bassé Pumpkin Seeds, Cauliflower, Kraft Classic Herb Salad Dressing, Celery, Kale. Dinner: Newman's Own Light Olive Oil & Vinegar, Lettuce Salad with Assorted Vegetables, Italian Sausage, Villa Ravioli Veal Tortellini. Snacks/Other: Quaker Harvest Crunch Granola Cereal Original, President's Choice Presidents Choice 0% Greek Yorgurt - Shredded Coconut. more...
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2763 kcal
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Exercise:
Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 7 hours and 35 minutes, Resting - 7 hours and 35 minutes. more...
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Gaining 2.0 kg a Week
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