Weigh In record (no journal entry) for 11 January 2024
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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866 kcal
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Fat: 45.48g | Prot: 49.91g | Carbs: 53.46g.
Breakfast: Metro Chef Бри Сыр Мягкий с Белой Плесенью, Hochland Творожный Сыр Cream Cheese, SPAR Хлебцы Злаковое Ассорти. Lunch: Магнит Апельсин. Dinner: Магнит Апельсин, Сыр, Волжанин Белок Яичный, Творог (Обезжиренный). more...
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Losing 3.5 kg a Week
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milkaborisova's Weight History
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