Weigh In record (no journal entry) for 08 January 2024
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87.2 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1854 kcal
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Fat: 77.23g | Prot: 77.47g | Carbs: 236.55g.
Breakfast: Kodiak Cakes Power Flapjacks Buttermilk. Elevenses: Driscoll's Raspberries, Power Up Mega Omega Trail Mix. Lunch: Crunchmaster Multi-Grain Crackers, Tuna Fish Salad . Tea: Frozen Cherries, Good Culture Whole Milk Classic Cottage Cheese. Dinner: Tasty Bite Madras Lentils, Sargento Deli Style Sliced Provolone Cheese, La Tortilla Factory Zero Net Carb Tortillas. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate), Thinsters Dark Chocolate Coconut Cookies. more...
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Gaining 1.0 kg a Week
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Elizabeth136's Weight History
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