Weigh In record (no journal entry) for 11 November 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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429 kcal
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Fat: 27.45g | Prot: 4.89g | Carbs: 45.29g.
Breakfast: Cream (Half & Half) , Cloverhill Bakery Big Texas Cookie. more...
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