CarlyBees's Journal, 10 Jan 24

Day 59
122.2 kg Lost so far: 10.2 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:
1786 kcal Fat: 85.25g | Prot: 85.00g | Carbs: 175.44g.   Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Sensations Sliced Oven Roasted Turkey, Great Value White Bread (60g), Cheddar Cheese, Mayonnaise. Dinner: Pita Bread. Snacks/Other: Baileys Chocolates , Greek Salad, OPA! Souvlaki Chicken Souvlaki, Kirkland Signature Microwave Popcorn. more...
409 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.1 kg a Week

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CarlyBees's Weight History


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