Weigh In record (no journal entry) for 10 January 2024
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66.8 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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123 kcal
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Fat: 4.00g | Prot: 13.50g | Carbs: 7.00g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Roma Tomatoes, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 0.3 kg a Week
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woofwaggers's Weight History
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