rubato456's Journal, 10 Jan 24

Effects from the colonoscopy preparation today will be an all liquid diet. I hope I can make it feeling very weak and cold. This is a hell of a time to have to be eating popsicles and Jell-O when it’s freezing cold out.
67.9 kg Lost so far: 39.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.
Losing 8.9 kg a Week

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