Weigh In record (no journal entry) for 10 January 2024
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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569 kcal
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Fat: 14.78g | Prot: 18.74g | Carbs: 89.59g.
Breakfast: Kaffee. Lunch: Penny Markt Tomaten Ketchup, Butter, Grieß, Ei, Weißes Mehl, Zwiebeln, Milbona Gouda Jung, Zitronensaft, Ingwer, Edeka Bio Agavendicksaft. more...
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steady weight
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donaldina's Weight History
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