JamaicaBoundNL's Journal, 10 Jan 24

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I’m not surprised given how my jeans are fitting. Happy Wednesday my friends. 💜

69.5 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Coffee. more...

2471 kcal

Exercise: Resting - 2 hours and 24 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 41 minutes, Desk Work - 8 hours and 15 minutes. more...

Gaining 0.5 kg a Week

3 Supporters Support


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JamaicaBoundNL's Weight History

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JamaicaBoundNL's Journal, 10 Jan 24

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JamaicaBoundNL's Weight History