Weigh In record (no journal entry) for 10 January 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1322 kcal
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Fat: 94.57g | Prot: 28.80g | Carbs: 91.43g.
Breakfast: Lidl Banaan, AH Avocado Eetrijp. Lunch: Mosterd, courgette, Uien, Knoflook, Olijfolie. Dinner: AH Biologische Tofu, AH Avocado Eetrijp, Rode Paprika, AH Rode Uien, Olijfolie, AH Crispy Maïskorrels, AH Taco Schelpen, Tomatensalade. Snacks/Other: Gemengde Notenmix. more...
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steady weight
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