nomedab's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015

129 kg Lost so far: 8 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

4 kcal

Fat: 0.07g | Prot: 0.42g | Carbs: 0.14g. Snacks/Other: Coffee. more...

4091 kcal

Exercise: Driving - 1 hour, Sitting - 9 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 56 kg a Week


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nomedab's Weight History