Weigh In record (no journal entry) for 09 January 2024
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71.6 kg
Lost so far: 16.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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2018 kcal
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Exercise:
Legs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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gage4ever's Weight History
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