|
Day 58
|
122.9 kg
Lost so far: 9.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1808 kcal
|
Fat: 72.01g | Prot: 105.60g | Carbs: 187.49g.
Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Compliments Chicken Carbonara, Macaroni (Cooked) . Dinner: Cheddar Cheese , Ground Beef, Potato Salad with Egg, Dempster's Tortillas Jalapeño Cheese Flavoured. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlyBees's Weight History
|