Lepardldy's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
136.4 kg Lost so far: 43.5 kg.    Still to go: 70.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
511 kcal Fat: 6.20g | Prot: 72.96g | Carbs: 46.25g.   Lunch: Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Chicken of the Sea Lump Crab Meat. Dinner: Orange, Broccoli, Baked or Broiled Cod. more...
4183 kcal Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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Lepardldy's Weight History


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