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Lepardldy
Journal
04 May 15
Lepardldy's Journal, 04 May 15
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Weigh In record (no journal entry) for 04 May 2015
136.4 kg
Lost so far:
43.5 kg
.
Still to go:
70.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
511 kcal
Fat: 6.20g | Prot: 72.96g | Carbs: 46.25g.
Lunch:
Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Chicken of the Sea Lump Crab Meat.
Dinner:
Orange, Broccoli, Baked or Broiled Cod.
more...
4183 kcal
Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Lepardldy's Weight History
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