Beth Black's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
106.4 kg Lost so far: 7.0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
2124 kcal Fat: 157.12g | Prot: 55.28g | Carbs: 161.43g.   Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Dinner: Wal-mart Deli Cheddar Bacon Pasta Salad. Snacks/Other: Pepsi Caffeine Free Diet Pepsi, Chiquita Banana. more...
Losing 1.6 kg a Week

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Beth Black's Weight History


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