Weigh In record (no journal entry) for 08 January 2024
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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948 kcal
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Fat: 34.52g | Prot: 57.58g | Carbs: 100.15g.
Breakfast: Chobani Zero Sugar Mixed Berry, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: HEB Roasted Red Pepper Hummus, Skinnygirl Poppyseed Salad Dressing, Cucumber, Marketside Organic Spring Mix, Fujisan California Roll Sushi, Hissho Sushi Philadelphia Roll. Dinner: HEB Roasted Red Pepper Hummus, Cucumber (Peeled) , Stir Fried Vegetables, Jiffy Cornbread, Sam's Club Seasoned Rotisserie Chicken . more...
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Losing 1.3 kg a Week
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Pugcrazy's Weight History
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