Weigh In record (no journal entry) for 08 January 2024
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81.1 kg
Lost so far: 24.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1296 kcal
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Fat: 50.04g | Prot: 31.24g | Carbs: 207.32g.
Breakfast: Frieda's Cara Cara Oranges, Frieda's Cara Cara Oranges, Freddy's Frozen Custard Fries (Regular), Frieda's Cara Cara Oranges. Lunch: McDonald's World Famous Fries - Kids, McDonald's Cheeseburger. Dinner: Andes Mint Candies. Snacks/Other: Cuties Mandarin Orange. more...
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Gaining 0.2 kg a Week
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Poorflick's Weight History
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